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A neurologist explains how these tech habits can optimize brain health and happiness

Work Life

Thats why were so awful at multitasking and coping with sensory overload. Advertisements beckon in subway stations and bus shelters. Color vision becomes functional around four to six months, as do other networks for decoding the perceptual complexity of movement. There is precious little left over for mental work.

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45 Professional Development Books to Level Up Your Career and Your Life

Success

The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era By Amy Blankson Technology makes us more productive, but it comes with a cost: multitasking, 24-hour availability and the incessant sensation that we are falling further behind. In Build Your Dream Network , J.