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But what about employees who you don’t see frequently – or the employees you never see except through a computer screen? Leaders have a lot of responsibilities on their plate and they often assume they can multitask successfully in a remote environment. Accept feedback and constructive criticism well. Do they fail to meet goals?
Multitasking can take a mental toll, and I feel like I need to be especially careful about my nervous system and brain health—aka protect my attention span—as I’m switching between so many tasks in a day. “I
Take 15 minute breaks Studies show that stepping away from a project–and getting up from the computer–for a brief 15 minutes triggers a re-focusing termed “goal reactivation.” Put more simply: You have to give less of a damn.
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