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You Can Avoid Multitasking When You Focus on These 3 Things

Productivityist

I can’t do that if I let technology-induced ADD and innumerable distractions and headlines blow up my morning. Multitasking drains your brain’s energy reserves , and refocusing on your primary task (after you chased a squirrel) can take up to 23 minutes. Less really is more because multitasking lowers your IQ. Stop multitasking.

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8 must-have leadership traits for current and future leaders

Insperity

The evolution of the workplace will undoubtedly continue, because economic conditions, sociopolitical issues, markets, industries, technological developments and employee preferences, for example, aren’t stagnant either. But what about employees who you don’t see frequently – or the employees you never see except through a computer screen?

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4 Time Wasters in Your Small Business

The Receptionist

Multitasking Some people think they’re great at multitasking. There are several strategies you can employ to avoid multitasking and get your time back: Start with a list: When you start each day, make a list of what needs to be done in order of urgency and stick to it. We call this Person Nearest the Door (PND) Syndrome.

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4 Reasons a Military Veteran Might Be Your Best Hire

Insperity

From learning about equipment, technology and first aid to focusing on a specialty, the skills they develop and their capacity to learn translate well into the civilian world. This could be five to 10 people that they’re responsible for when they take a project lead or simply because they’re the highest-ranking soldier at the time.

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10 practical tips to reduce screen time at work

Work Life

While technology is a vital tool, excessive screen time can be a productivity killer. For example, our employees couldn’t use their computers or phones on Monday and Friday afternoons. I can also be more productive as I’ll sometimes multitask by walking my dog while working!

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Workplace machine learning improves accuracy, but increases workload for people

Workplace Insight

Interestingly, the use of machines increases human’s workload most when the professional is cognitively constrained, for instance, experiencing time pressures or multitasking. The researchers wanted to investigate how machine-based predictions may affect the decision process and outcomes of a human decision-maker. says Professor Boyaci.

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Neurofeedback is the newest mental health hack among entrepreneurs. Here’s why

Work Life

Multitasking can take a mental toll, and I feel like I need to be especially careful about my nervous system and brain health—aka protect my attention span—as I’m switching between so many tasks in a day.