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Working from Home? Skip the Junk Food and Opt for These Healthy Snacks as Fuel for Maximum Energy and Focus

Success

Working from home means comfort food is always available. Here are some suggestions for how to think of food as fuel to power your success. How to think of food as fuel It’s common knowledge that whole foods are disease-fighting and processed foods contribute to inflammation and weakened immunity.

Food 105
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13 Healthy Cookbooks and Books About Food to Improve Your Brain and Body

Success

All that and more is possible with these 13 best healthy cookbooks and books about food. They cover everything from tips for beginner chefs to improving your brain and body health through food. Once you’ve prepared and/or cooked the food, it has to get used or eaten. Best healthy cookbooks 1. Milk Street provides the answer.

Food 104
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52 Epic Ways to Reward Your Employees

Insperity

Jill Evans Silman, MS-HRM, SPHR, SHRM-SCP, Senior Performance Consultant, Recruiting Services. Jill Evans Silman, MS-HRM, SPHR, SHRM-SCP, Senior Performance Consultant, Recruiting Services. Jill Evans Silman, MS-HRM, SPHR, SHRM-SCP, Senior Performance Consultant, Recruiting Services. Indoor food truck. Themed team lunch.

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UK office occupancy levels reach post-pandemic peak

Workplace Insight

New data from Remit Consulting suggests that UK office occupancy rates have risen to their highest level since the start of the pandemic. The ReTurn Report is compiled by Remit Consulting each week. Although still below pre-pandemic levels, the data indicates a gradual return to more office-based work patterns.

Retail 119
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Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start

Success

Soon, her volunteer work was taking so much of her time that she started turning down paid work as a leadership coach and consultant. “I Even simple gestures like donating food or shoveling an elderly person’s driveway can give you the same increase in dopamine as volunteering weekly with an organization, McKinell explains.

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52 Epic Ways to Reward Your Employees

Insperity

Jill Evans Silman, MS-HRM, SPHR, SHRM-SCP, Senior Performance Consultant, Recruiting Services. Jill Evans Silman, MS-HRM, SPHR, SHRM-SCP, Senior Performance Consultant, Recruiting Services. Mary Lawrence, SPHR, SHRM-SCP, MidMarket Human Resource Consultant. Mary Lawrence, SPHR, SHRM-SCP, MidMarket Human Resource Consultant.

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How To Celebrate the December Holidays Inclusively

Success

I tell my clients that rather than tiptoeing around, go directly to your employees to ask their opinion on what we can do to be more inclusive of your traditions, says Jason Greer, president of the labor relations and diversity consulting firm Greer Consulting, Inc. Talk to a local social service agency for recommendations.