Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start
Success
FEBRUARY 17, 2024
Soon, her volunteer work was taking so much of her time that she started turning down paid work as a leadership coach and consultant. “I Even simple gestures like donating food or shoveling an elderly person’s driveway can give you the same increase in dopamine as volunteering weekly with an organization, McKinell explains.
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