Jen Lawrence

OCTOBER 1, 2024

In this post, we’ll explore how to manage burnout when the workload seems never-ending and, most importantly, how to stay in control of your well-being when everything else feels out of control. On the one hand, “busy seasons” are usually industry-driven and out of our control. What is burnout? Then what’s to be done?

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FirLyfe

NOVEMBER 8, 2024

It’s an essential nutrient that can help you: Regulate blood sugar levels Feel fuller for longer Control cravings Improve digestion Support a healthy weight Ready to learn more about eating fiber-rich foods to help prevent Type 2 diabetes? Foods rich in soluble fiber include oats, apples, carrots, and beans.

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FirLyfe

OCTOBER 31, 2024

1) Both forms of diabetes can lead to serious complications if left unmanaged, but the good news is, there are ways to take control. It’s a key tool for diagnosing diabetes and prediabetes, as well as monitoring long-term blood sugar control. Just keep in mind, you don’t have to celebrate with food. That’s the reality for 38.4

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FirLyfe

OCTOBER 31, 2024

“We’ve known diabetes could be reversed by an extreme reduction in food intake for nearly a century and a half,” says Dr. Michael Greger.(3) Lifestyle changes, regular exercise, better food choices, and sustainable weight-loss can help reverse Type 2 diabetes. 8) Do this: Start by swapping refined carbs (e.g.,

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FirLyfe

OCTOBER 18, 2024

1) Both forms of diabetes can lead to serious complications if left unmanaged, but the good news is, there are ways to take control. It’s a key tool for diagnosing diabetes and prediabetes, as well as monitoring long-term blood sugar control. Just keep in mind, you don’t have to celebrate with food. That’s the reality for 38.4

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FirLyfe

OCTOBER 31, 2024

“We’ve known diabetes could be reversed by an extreme reduction in food intake for nearly a century and a half,” says Dr. Michael Greger.(3) Lifestyle changes, regular exercise, better food choices, and sustainable weight-loss can help reverse Type 2 diabetes. 8) Do this: Start by swapping refined carbs (e.g.,

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Workplace Insight

MARCH 13, 2024

It uses data provided by building managers in ten cities based on their property’s access control systems. The report says that this development bodes well for the office market, benefiting investors, landlords, and businesses reliant on office workers, including retailers and food and beverage operators.

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FirLyfe

APRIL 24, 2024

The truth: Most people could use a little help eating healthier foods, according to the Centers for Disease Control and Prevention: (1) Fruits. Taking a multivitamin can help , according to a recent study published the Journal of Functional Foods.2 Journal of Functional Foods, 62:103511. to 2 cups per day) Vegetables.

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Work Life

OCTOBER 29, 2024

Consequently, fewer farmers were needed to produce enough food for a growing population. In a study that was reported in Science magazine , college-educated professionals completed incentivized writing tasks in a randomized control trial. When President Abraham Lincoln signed legislation establishing the U.S.

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Workplace Wellness

OCTOBER 4, 2024

Focus on Plant-Based Foods A diet high in plant-based foods can be beneficial in reducing breast cancer risk. These foods help fight inflammation and oxidative stress—both linked to cancer development. Reducing intake of these foods can help maintain a healthy weight and overall health.

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Work Life

MAY 1, 2024

Italian-American chef Giada De Laurentiis began her career 23 years ago at Food Network doing TV shows, authoring New York Times best-selling cookbooks, and opening restaurants on both sides of the U.S. I could harness the narrative on my own and control that conversation.

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Ask a Manager

MARCH 26, 2023

Office lunch event is out of control Once a month, my mother and her coworkers coordinate a potluck to celebrate birthdays and other special events. In theory, if every employee contributes $10, this would cover the cost of food, drinks, plates, and cutlery. This post was written by Alison Green and published on Ask a Manager.

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FirLyfe

OCTOBER 31, 2024

1) Both forms of diabetes can lead to serious complications if left unmanaged, but the good news is, there are ways to take control. It’s a key tool for diagnosing diabetes and prediabetes, as well as monitoring long-term blood sugar control. Just keep in mind, you don’t have to celebrate with food. That’s the reality for 38.4

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The Receptionist

JULY 27, 2023

ITAR controls the export and import of defense-related articles, services, and technical data. And if they fall under CFATS, they must comply with regulations related to visitor access control, screening, identification, and reporting. Industry-Specific Regulations: Certain manufacturing industries have specific compliance regulations.

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Workplace Wellness

JUNE 7, 2024

One of the parts of the brain most involved is the basal ganglia , which controls voluntary movements, believed to work in conjunction with the prefrontal cortex in habit formation and emotional response. Their external factors may also be what's holding them back: social norms, limited food options, or obligations at home or work.

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Ask a Manager

OCTOBER 17, 2022

This post, our health committee chair is anti-vax, anti-science, and out of control , was originally published by Alison Green on Ask a Manager. She regularly shames people’s food choices, going as far to demand they throw it out, but she is of course happy to recommend a suitable <> product.

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Work Life

FEBRUARY 19, 2024

Self-control, the ability to override or change internal impulses for the benefit of longer-term, strategic goals, has always been treasured as an admirable human trait. Socrates believed that only those who are wise, brave, and just will excel at mastering the art of self-control, which he saw as one of the highest forms of virtue.

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Mad in America

OCTOBER 15, 2024

How soon into waiting for my food does restlessness at a restaurant reflect ADHD? Studies abound that demonstrate the capacity for people to improve upon their attention and impulse control (for example, see 1 , 2 , 3 , 4 , 5 , 6 ). And you have the power to improve the stability of your attention and your impulse control.

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Success

DECEMBER 22, 2023

Most Innovative Company in Food 1. UPSIDE Foods Photo courtesy of UPSIDE Foods Who they are: UPSIDE Foods is on the leading edge of animal cell-cultivated meat. It made history in 2023 with the first consumer sale of cultivated meat, which required approval from the Food and Drug Administration. Seed Health Inc.

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Work Life

AUGUST 16, 2024

Whether you grew up with the privilege of generational wealth, food insecurity, or somewhere in between, having a practice can both regulate the nervous system in the short term and anchor integrity with money in the long term. What is your relationship to control? The Practice : Ask: Do I want everything that comes with control?

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WELCOA

JANUARY 29, 2024

Health Behaviors Eat Better: Aim for a healthy eating pattern that includes whole foods, many fruits and vegetables, lean protein, nuts, seeds, and cooking in non-tropical oils such as olive and canola. Control Cholesterol: High levels of non-HDL, or “bad,” cholesterol can lead to heart disease. is considered underweight.

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Mad in America

NOVEMBER 20, 2024

This isn’t an anxiety to pathologize or suppress, nor is it something we can avoid by just eating gluten-free food or avoiding caffeine. Once those are under control, they can get still, slow down, and have an inner conversation to uncover the true anxiety at the heart of it all. Our world doesn’t make it easy.

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Work Life

NOVEMBER 3, 2024

Our sleep-wake cycle is controlled by the circadian rhythm , an internal clock regulated by light and darkness. Like a regular clock, it resets nearly every 24 hours and controls metabolism, growth, and hormone release. Strategies to combat the winter blues In winter, most people leave work when it’s turning dark.

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Mad in America

DECEMBER 27, 2023

The Food and Drug Administration warned in October about the risks of using pharmacy-made ketamine at home, citing the case of one patient whose breathing slowed to a dangerous level after taking a large dose outside of a health-care facility. Many said ketamine has been lifesaving for them.

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FirLyfe

APRIL 24, 2024

Leafy greens like spinach, broccoli, kale, and cabbage are usually on the list of foods you should eat. Take a look at smart-eating plans or diets. Mediterranean diet, check. Paleo diet, check. Keto diet, check. DASH diet, check. Plus, recipes for leafy-green salads, smoothies, and side dishes are everywhere. Probably not.

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Success

JUNE 12, 2023

Inflation may have started to cool, but the price of food and other necessities remains much higher than last year. If you feel like food prices are out of control, it’s not all in your head. According to the USDA Economic Research Service, food-at-home prices rose 7.1% Why are groceries so expensive right now?

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FirLyfe

OCTOBER 21, 2024

It’s a popular way of eating to control calories and lose weight. Think of it like a schedule to follow for when to eat and when to take a break from food. Controlling calories by fasting can help you manage your weight. 3) Control blood sugar levels: If you’re at risk for diabetes, intermittent fasting can help.

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Success

JANUARY 13, 2023

She either ate fast food or no food at all. I couldn’t swallow food. There’s no safe zone, no control of yourself. Things happen that are so much out of our control, it’s how we respond to them that defines us. “I Her clients included BET, Interscope Records and FX Networks. Overcoming the adversity of cancer.

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All Work

JANUARY 21, 2024

A 2018 study analyzed this concept in rats, confirming that the anticipation of a random positive act—food, in this case—released more dopamine than the initial first-time “surprise” of the food reward. Pavlov’s dogs likely represent the best-known example of the association between specific triggers and positive rewards.

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Minding the Workplace

FEBRUARY 12, 2024

Traumatic experiences can have impacts on food-related experiences and behaviors including”: Eating without routine Stocking up on food. Losing control with food. Restricting or controlling food. Relying on easy-to-access foods. Experiencing food scarcity. Body shaming experiences.

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Success

JANUARY 1, 2023

I could jump right in and talk to you about food choices and exercise habits, or even thought patterns that change the way your brain functions, but if you don’t have the motivation to actively pursue brain health, you might as well skip the rest of this article. Eat foods that are good for brain health. How cool is that?

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Insperity

JULY 9, 2020

Leaders with healthy routines and habits often model desired leadership behaviors with self-control, especially their ability to handle their temper. Make sure you get enough sleep and eat a diet of healthy food. Give yourself grace by taking more control over your schedule can be an essential strategy for managing your stress.

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Mad in America

OCTOBER 31, 2024

Just as human beings need oxygen, water, and food to remain biologically alive, we need autonomy, community, and the whole of our humanity to feel that life is worth living; and emotional suffering and behavioral disturbances are natural reactions to the loss of autonomy, community, and our humanity. Looking at U.S.

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Go Burrows

MAY 21, 2023

In this episode of The Leader Assistant Podcast , Yvette talks about working with executives who have a hard time letting go of control, being part of an executive assistant team, supporting multiple executives, and asking for a seat at the table. Yvette Nieves has been an Executive Assistant for 25+ years in multiple industries.

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Work Life

SEPTEMBER 3, 2024

Angelina and Plácido began working at Tyson Foods , the largest meatpacking company in the United States, the year the Twin Towers fell. Tyson Foods was founded in Springdale, Arkansas, in 1935 and is still headquartered there. It is the second largest global meatpacking company. The coroner ruled it a suicide.

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Success

AUGUST 12, 2021

The more control we have over our money, the less control it will have over you,” says financial expert Sharon Lechter, co-author of Rich Dad Poor Dad and veteran entrepreneur. Is the owner of the local fast-food place a franchisee? Who supplies them with food and supplies and how do they keep it all so consistent?

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Ask a Manager

APRIL 13, 2020

How can I get my company to continue its food perks now that we’re working from home? Well … employers who provide that amount of food are usually doing it to make it easy for people to stay in the office and not leave for meals — a point that’s now moot. I just want more to support my team. What can be done?

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