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Yes, you can learn how to multitask

Work Life

To check more tasks off your to-do list, it’s tempting to try multitasking, but that’s a counterproductive strategy. According to research, multitasking can kill your productivity by as much as 80%. However, multitasking, not task-switching, is possible, claims Rabin, but only if you understand how it can be done successfully.

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You Can Avoid Multitasking When You Focus on These 3 Things

Productivityist

Eisenhower’s Decision Principle inspired Covey’s Quadrant, so using the quadrant system and playing air traffic controller for a Monday’s many to-dos is paying homage to two lucid thinkers and gifted leaders. What is within my control? Less really is more because multitasking lowers your IQ. Stop multitasking. What isn’t?

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8 reasons to hire military veterans – and how they can benefit your business

Insperity

I know from personal experience – I spent four years in the Marine Corps before transitioning into information technology (IT) roles in various industries including Human Resources (HR) services. For example: Team members come and go Technology advances External conditions outside our control shift.

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8 must-have leadership traits for current and future leaders

Insperity

Previously, managers were traditional “bosses,” their relationships with direct reports characterized by formality, power and control. Leaders have a lot of responsibilities on their plate and they often assume they can multitask successfully in a remote environment. The role of the manager has fundamentally changed.

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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

When controlling our awareness and where our attention is going, Kwik explains that the brain’s reticular activating system (RAS) controls a great deal. It just helps you to get that spotlight on things that you can control,” Kwik says. Technology is a tool for us to use. Multitasking is also ineffective for our focus. “If

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How to Practice Mindfulness For Success, Focus And Productivity

Success

Use Technology: Apps such as Headspace or Calm can help you with the above. Take mindful breaks throughout the day and consider committing to only single-tasking (since multitasking has been shown to increase stress levels and decrease productivity ). They lead you through guided meditations, breathing exercises and more.

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4 Time Wasters in Your Small Business

The Receptionist

There are many ways to waste or have your time wasted as a small business owner, but here are four time-wasters that you can absolutely control, and how to manage them. Multitasking Some people think they’re great at multitasking. Simply put, they can’t afford to take their eye off the ball.