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Keep forgetting things? Relax (no, really)—these tactics for improving your memory can keep you calm, too

Work Life

For instance, if someone you trust lies to you, or you get food poisoning after enjoying a meal at a restaurant, you revise your memories based on this new information to better navigate similar situations in the future. Three situations when you’re more likely to forget—and what to do about it When multitasking: This one feels obvious.

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31 Ways Successful People Increase Their Productivity at Work

SnackNation

Eat healthy foods throughout the day to avoid energy crashes and keep your brain properly fueled. The food we eat is extremely important in boosting our brainpower and impacting how productive we are at work. Junk food not only affects your weight. It also causes decreased productivity and energy crashes.