An Inability to Visualize the Future (Let Alone a Positive One) Is a Hallmark of Trauma
Mad in America
DECEMBER 31, 2023
From Psychology Today/Annie Wright LMFT : “‘Why do I struggle to visualize a future for myself, let alone a positive one?’ In the 10 years I’ve been practicing as a clinical psychotherapist, I can’t tell you how many times I’ve heard some iteration of this question. And the question is almost always paired with some degree of incredulity that there are people out there who can really, truly do this—think forward decades into the future and visualize a positive, happy outcome fo
Let's personalize your content