Sun.Dec 31, 2023

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An Inability to Visualize the Future (Let Alone a Positive One) Is a Hallmark of Trauma

Mad in America

From Psychology Today/Annie Wright LMFT : “‘Why do I struggle to visualize a future for myself, let alone a positive one?’ In the 10 years I’ve been practicing as a clinical psychotherapist, I can’t tell you how many times I’ve heard some iteration of this question. And the question is almost always paired with some degree of incredulity that there are people out there who can really, truly do this—think forward decades into the future and visualize a positive, happy outcome fo

Security 119
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We lose 50% of our time together from distraction. These neuroscience-backed practices will help you reclaim it

Work Life

“Be calm to get calm” is my go-to centering phrase from Amishi Jha’s research. It’s one of the “peak mind pivots” in her book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. “The basic orientation of ‘peak mind pivots’ is orienting toward effortlessness instead of efforting more,” she says.

Training 116
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Ep 252: Sage Johnson – Executive Assistant to the Co-CEOs of Catamount Constructors

Go Burrows

Sage Johnson is an enthusiastic and detail-oriented Executive Assistant with over eight years of experience. She is an accomplished professional who specializes in organizational management. In this episode of The Leader Assistant Podcast, Sage talks about maximizing opportunities, the importance of representing your executive well, and adapting to the differing needs of executives.

Food 75
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7 secrets of people who keep their New Year’s resolutions

Work Life

If you’re like the overwhelming majority of people, the resolution you make on January 1 is a distant memory by mid-February. It’s natural to get excited about making changes in a new year, but consistently doing the work isn’t always something to get you pumped up. “January 1 is an arbitrary date to make choices,” says Jim Kwik, author of Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life.

Sales 115
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Catchy Safety Slogans & Quotes For Workplace in 2024

ONEs Blog

Safety is essential for living a normal life, and maintaining a safe working environment can be difficult. Putting up safety slogans and quotes to help people remember to be safe can be an effective way to protect people from workplace health and safety risks and prevent accidents, injuries, or unfortunate events. What are Safety Slogans? Safety slogans are statements, phrases, or sentences used by an organization or company as part of a campaign to communicate safety culture.

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This one-word resolution will give you more confidence, control, and balance in 2024

Work Life

“I can’t do that.” “That’s not going to happen.” “I don’t think so.” “Not right now.” “Maybe another time.” “Unfortunately that doesn’t work.” I could go on, but I think you get the point. These are all phrases I constantly use that mean the same thing: No.