Sat.Nov 30, 2024

article thumbnail

The circadian ‘secret’ to a healthy body, sharp mind, and better mood

Work Life

Lynne Peeples started her career as a biostatistician before shifting to science journalism. Her writing has appeared in The Guardian , Scientific American , Nature , and other publications. The human body is intricately synchronized to the sun and environmental signals so that it can calibrate its internal clocks. Unfortunately, modern insults like artificial light, contrived time zones, and late-night snacking wreak havoc on our circadian rhythms.

Food 98
article thumbnail

Beyond the Chemical Imbalance: Looking to the Past to Understand the Mental health Crisis

Mad in America

W e are living in an era of unparalleled prosperity, driven by advances in technology that have made the basic necessities of life—food, water, shelter—widely accessible to many. Through the interwoven threads of infrastructure, we have entered a new era in which most people no longer have to struggle for physical survival. Instead of toiling the land or hunting game, we take trips to the grocery store; water is pumped straight into our home, and the only thing standing between us and shelter is

Food 86
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Electric Vehicles and How to Take Advantage of Current Financial Benefits

Success

I recently leased my first electric vehicle (EV)—a Toyota bZ4X. I love the responsive acceleration and panoramic moonroof, and I definitely don’t miss having to stop at gas stations. But another great advantage to having an EV, aside from helping the planet, is the various financial incentives associated with it. Let’s take a look at a few. Federal tax credit basics The New Clean Vehicle Tax Credit is a federal credit available to individuals or businesses that purchase an EV between 2023 and 20

article thumbnail

Why collective micro-activism is a powerful force for change

Work Life

Political chasms , wars, oppression. it’s easy to feel hopeless and helpless watching these dark forces play out. Could any of us ever really make a meaningful difference in the face of so much devastation? Given the scale of the world’s problems, it might feel like the small acts of human connection and solidarity that you do have control over are like putting Band-Aids on bullet wounds.