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Dan and I have been friends for three decades.Since he moved to Cleveland, we made a point of phoning once a year to keep in touch. On our most recent call, he kvelled over his son, Joseph, who built a successful business as a personal trainer. But it was the back story that really got my attention. Joseph was a teenager when he began training at the gym.
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A positive attitude can help you navigate challenges, and a can-do approach often propels you forward in life. We know that having the right mindset is an important piece of the success puzzle, but focusing solely on positivity can backfire if you want to deliver results, says Caroline Adams Miller, author of Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life.
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