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Always tired? How to stop the evening slide

Work Life

And morning mercilessly comes at the same time no matter how little sleep youve gotten. If you struggle with the evening slide where you stay up too late to get things done, or to have some me time, youre not alone. Its a common issue that I see with my time management coaching clients.

Food 98
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41 Ways to Improve Yourself in Just 10 Minutes

Success

Sites such as Get Rich Slowly and Money Crashers offer advice on everything from investing to car insurance. Don’t have time to make it to a soup kitchen or charity drive? Freerice.com , an online trivia game, donates 10 grains of rice for every word correctly defined to the World Food Programme. Seek support.

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The Top 40 Corporate Wellness Companies That Are Transforming Workplace Health and Happiness

SnackNation

Its focus is on food health, specifically lessening the meat and saturated fat intake of employees and increasing the intake of fruits and vegetables. With a focus on smoking cessation, stress and time management, and nutrition and fitness, EliteHealth truly lives up to its name. EliteHealth. Maxwell Health.

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Gig work isn’t just for Uber drivers anymore. Here’s how gig work is changing

Work Life

Independently employed, gig workers are paid per “gig,” which can vary greatly in nature—from delivering food or designing a logo to developing a software application or offering business consulting. Gig work, in its most distilled form, refers to flexible and temporary jobs, often conducted on a per-project basis.