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10 practical tips to reduce screen time at work

Work Life

I can also be more productive as I’ll sometimes multitask by walking my dog while working! At those times, it’s possible to multitask by getting some outside time while having the meeting. There are some meetings where being at your computer or showing your face is necessary. Ariel Belgrave , CEO, Gym Hooky

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4 Sustainable Self-Care Strategies for Your Routine: Advice From a CEO and Father

Success

In theory, shortcuts can be extremely useful, especially for those of us who depend on multitasking. Certainly, you can take supplements and eat vitamin D-rich foods as well. However, in building a company in the health and wellness industry over the past two decades, I’ve come to realize that good things take time.

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Here Are 13 Workplace Distractions Robbing You of Productivity (And How to Fix Them)

SnackNation

Multitasking. Our brains just aren’t built for multitasking, and we’re all terrible at it. In a presentation on productivity hacks, SnackNation Head of Sales Kevin Dorsey made the point that the term “multitasking” is a misnomer, and we should consider dropping it from our vocabulary altogether. We all think we can do it.

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25 Self-Help Books You (Probably) Haven’t Read

Success

Sure, his family and friends flap their wings each day, but to them it’s only a means to food. They say no to cubicle lunches, four-minute book summaries, “multitasking” (whatever the heck that means) and monochrome, microwave dinners. Jonathan Livingston Seagull wants only one thing: to test the limits of seagull flight.

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31 Ways Successful People Increase Their Productivity at Work

SnackNation

Eat healthy foods throughout the day to avoid energy crashes and keep your brain properly fueled. The food we eat is extremely important in boosting our brainpower and impacting how productive we are at work. Junk food not only affects your weight. Prioritize your most important tasks first. Put your phone on silent.

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24 Office Manager Gifts That Are Better Than a Gift Card

SnackNation

Gifts for the Office Manager (OM) should be as multitasking, versatile, and fabulous as the recipient. Why they’ll love it: If the restaurant lives up to the hype, they’ll be in for an indulgent evening of delicious food, accommodating service and great memories. A food tasting journal. Who wouldn’t love that?

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Keep forgetting things? Relax (no, really)—these tactics for improving your memory can keep you calm, too

Work Life

For instance, if someone you trust lies to you, or you get food poisoning after enjoying a meal at a restaurant, you revise your memories based on this new information to better navigate similar situations in the future. Three situations when you’re more likely to forget—and what to do about it When multitasking: This one feels obvious.