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Multitasking: You’re Less Productive Than You Think

Insperity

How good are you at multitasking? For the rest of us, our brains just weren’t meant to multitask well. Instead, multitasking stresses us out, often making us feel mentally exhausted or even experience an IQ drop similar to the slump losing a night of sleep can cause, a group of Stanford researchers found. All the time.

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Multitasking Mastery

Office Skills

Multitasking : How to Handle Multiple Tasks in an Administrative Role Taking on an administrative role is an exercise in various technical and soft skill sets. In essence, you keep […] The post Multitasking Mastery appeared first on Office Skills Training.

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Stop Multitasking and Focus

Jen Lawrence

Have you ever heard someone say, “I’m a pro at multitasking!”? Multitaskers may not be as productive and tuned-in as they think they are. Studies have shown time and time again that not only is multitasking less efficient, but it may actually be impossible. So I learned to multitask and marketed my skill.

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Multitasking: You’re Less Productive Than You Think

Insperity

How good are you at multitasking? For the rest of us, our brains just weren’t meant to multitask well. Instead, multitasking stresses us out, often making us feel mentally exhausted or even experience an IQ drop similar to the slump losing a night of sleep can cause, a group of Stanford researchers found. All the time.

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Stop Multitasking and Focus

Jen Lawrence

Have you ever heard someone say, “I’m a pro at multitasking!”? Multitaskers may not be as productive and tuned-in as they think they are. Studies have shown time and time again that not only is multitasking less efficient, but it may actually be impossible. So I learned to multitask and marketed my skill.

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What happened when I tried to avoid multitasking for a week

Work Life

The downsides of multitasking are well-documented. Studies have also found that heavy multitasking can cause short-term memory loss and even brain shrinkage. “It’s how deeply you accept the state of being a finite human, because in multitasking, there is that desire to feel like you’re more than that.

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You Can Avoid Multitasking When You Focus on These 3 Things

Productivityist

Multitasking drains your brain’s energy reserves , and refocusing on your primary task (after you chased a squirrel) can take up to 23 minutes. Less really is more because multitasking lowers your IQ. Multitasking is a biological impossibility. Stop multitasking. Do you feel better? I feel better. Start monotasking.